TRAVIS POINTE 14 DAYS TIL VALENTINE’S DAY WALL SIT CHALLENGE

Please join us for our TP Wall Sit Challenge which will start on Monday, February 1^st as we count down 14 days until Valentine’s Day. We will have Beginner, Intermediate, and Advanced levels so that ALL members of our TP Families can join in on the fun! Please use this link to officially register: https://forms.gle/9HyeaL1BvsR95Gkh6

Once you register, you will receive the following from your Fitness Director, Kara Smith:

• Instructional video on proper technique of variations of a wall sit
• Surprise video links to open throughout the challenge on our Facebook Page
• Spreadsheet with each participants name and level to track your achievement each day you complete your challenge.
• Challenge winner will be announced on Valentine’s Day each level and will receive a special treat from Travis Pointe!
• Video unveiling the TP Employee winner of the longest wall sit challenge

Modified 1/4 Wall Sit



Modified 1/2 Wall Sit



Full Wall Sit



Wall Sit Challenge Variations



Versa Ball Wall Sit and Squat